Healthy Refreshing Keto Dessert With Chia Seeds - Simple Home Remedies

Latest

Best Simple Home Remedies for Health Problem. Easy Natural Home Remedies That Actually Work. Tested Home Remedies, Easy, Safe, and Affordable Home Remedies to Make at Home.

July 21, 2020

Healthy Refreshing Keto Dessert With Chia Seeds

Healthy Refreshing 

Keto Dessert With Chia Seeds


HEALTHY REFRESHING Smoothie with chia seeds become a separate dish, instead of one of the meals, or it can be drunk as a dessert. This refreshing green keto smoothie contains only healthy ingredients and is so delicious that even those kids who usually don't eat spinach will love it.



Keto-Dessert-Smoothie

Keto Dessert Smoothie Ingredients:


 1 tablespoon chia seeds, cover with 3 tablespoons of cold boiled water to swell for 7-10 minutes
125 g fresh spinach
5-10 fresh mint leaves
1 small cucumber, cut into pieces
5-7 strawberries, chopped
1 / 2 lemon, peel and chop
1 / 4 lime, peel and chop
200 grams of heavy cream

Keto Dessert Smoothie Cooking:


 1. Pour cream into a blender (alternatively, coconut or almond milk đŸ„›)
 2. Add all ingredients in turn
 3. Beat until smooth.
 4. Pour into portioned glasses and garnish with strawberries