Amla Murabba is an amazing tonic for our Health - Simple Home Remedies


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August 30, 2020

Amla Murabba is an amazing tonic for our Health

Amla Murabba is an amazing tonic for our Health

Amla is a tonic that improves overall health. Regular intake of amla in any form helps to rejuvenate the body and gives longevity. One of the most common forms of consuming Amla is ‘Amla Murabba’.


Amla Murabba is an amazing tonic for our Health

Let’s know how Amla Murabba can be an amazing tonic for our Health:

1. Acidity, Gastritis, and Ulcer - It can treat gastritis and all other gastric disorders like ulcers, heartburn, acid reflux, etc. In the case of acidity, you should eat it on an empty stomach in the early morning every day for at least 3 months.

2. Constipation - Drinking milk after eating amla murabba helps in curing chronic constipation.

3. Indigestion – It corrects the digestive process in the stomach and provides support to the liver. 

4. Immunity system – It enhances and strengthens the immunity system of an individual. It is also antibacterial and capable of fighting against recurrent infections such as common cold, fever, and upper respiratory tract infections.

5. Organ Inflammation – It might not beneficial alone in osteoarthritis or inflammation of bones and joints, but it works well in internal organ inflammation. 

6. High Cholesterol level & Heart diseases – It manages cholesterol levels of blood and can lower the risk of heart diseases.

7. Anemia - It is a rich source of iron content, so it has a capacity of enhancing hemoglobin levels. 

8. Menstrual cramps - Women should consume it for at least three months to get rid of menstrual cramps permanently.

9. Blemishes, scars, and acne marks - It removes blemishes, scars, and acne marks. For reducing, blemishes, one has to take it for six months.

10. Improves skin glow and complexion – It is an excellent source of Vitamin C, so it can improve the complexion significantly. 

11. Wrinkles – It has an anti-astringent property that soothes the skin and treats wrinkles.

12. Anti-aging – It is a rich source of Vitamin A, C & E, so it reduces the aging process. 

13. Respiratory system - It supports the lungs and respiratory system. The regular intake helps to protect the body from recurrent cold and cough.

14. Brain strength - It is a brain tonic that improves memory and eyesight.

15. Fertility - It is good for the reproductive system and improves fertility.

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